{"product_id":"goodbye-phone-hello-world","title":"Goodbye Phone, Hello World","description":"Most of us spend about four hours a day on our phones - roughly 1,400 hours a year that could otherwise go to friendship, romance, family, food, music, sleep, nature or art. This handbook offers 60 simple, device-free activities designed to pull that time back, aimed at deepening connection, mindfulness, conversation and creativity. Researched and written with warmth, it reads less like a lecture on screen time and more like a practical way to spend the hours differently.","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":54007842505018,"sku":"BK002893","price":499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/8813\/5482\/files\/9781452184524.jpg?v=1788605653","url":"https:\/\/www.shreebookcentre.com\/products\/goodbye-phone-hello-world","provider":"Shree Book Centre","version":"1.0","type":"link"}