Be Brave: A Child`s Guide to Overcoming Shyness

Life, Business & Wellbeing

Be Brave: A Child`s Guide to Overcoming Shyness

By Poppy O`neill

Published by Summersdale Publishers Ltd

Ages 6-8 Years • Paperback • 144 pages

MRP ₹599 incl. of all taxes

About This Book

Jem, a friendly and supportive character, guides readers through this practical book, combining cognitive behavioural therapy and mindfulness methods with activities to help ease shyness. Fun, engaging tasks are interspersed with tips and practical information, offering a gentle way to build confidence one step at a time.

Inside This Book

  1. 01 Explores ways to overcome shyness through CBT and mindfulness methods
  2. 02 Builds confidence through guided activities and tasks

More In This Series

Complete the set or continue the journey.

Childs Guide to Mindfulness Series4 titlesincluding this one

Grow Your Confidence: Child`s Guide to Finding Courage Grow Your Confidence: Child`s Guide to Finding Courage₹ 599 Be Cool, Be You: A Child`s Guide to Making Friends Be Cool, Be You: A Child`s Guide to Making Friends₹ 599 Be Strong: You Are Braver Than You Think Be Strong: You Are Braver Than You Think₹ 599
Book Details

Publication

AuthorPoppy O`neill
PublisherSummersdale Publishers Ltd
ISBN9781787836990
SeriesChilds Guide to Mindfulness Series

Reading Information

Age Group6-8 Years
LanguageEnglish
BindingPaperback
Pages144

Classification

Store CategoryLife, Business & Wellbeing
Sub CategoryInspiration & Motivation

Physical Details

DimensionsW: 160 mm × H: 205 mm × T: 10 mm
Weight304 g