Life, Business & Wellbeing
Elevate Self Care
Published by Hinkler Books Pty Ltd
Ages Adults (18+) • Hardback • 96 pages
MRP
₹599
incl. of all taxes
About This Book
Self-care can be easy to talk about and hard to actually build into a routine. This guide starts from the everyday stressors that get in the way, encouraging you to stop, take stock and gently introduce new habits and rituals that support mind, body and spirit.
Inside This Book
- 01 Builds a self-care practice to help cope with everyday stressors
- 02 Explores new habits and rituals to nurture mind, body and spirit
More In This Series
Complete the set or continue the journey.
Elevate Series8 titlesincluding this one
Elevate Wellness Journal₹ 899
Elevate The Power of Crystals₹ 599
Elevate The Power of Intuition₹ 599
Elevate Chakras and Auras₹ 599
Book Details
Publication
AuthorShauna Reid
PublisherHinkler Books Pty Ltd
ISBN9781488924828
SeriesElevate Series
Reading Information
Age GroupAdults (18+)
LanguageEnglish
BindingHardback
Pages96
Classification
Store CategoryLife, Business & Wellbeing
Sub CategoryPersonal Development
Physical Details
DimensionsW: 150 mm × H: 210 mm × T: 10 mm
Weight303 g