The Contented Vegan

Switching to a plant-based diet raises plenty of practical questions - about protein, about family meals, about whether it's safe for children. Food writer Peggy Brusseau, vegan for more than thirty years, answers these and other common concerns with the reassurance of someone who has been asked them many times before. Alongside that guidance sit over 100 recipes, from breakfast and snacks to midweek suppers and celebration feasts, photographed throughout to show the food as well as explain it. The result is a practical, encouraging companion for anyone considering the move to veganism, or already partway there.